Training Schedule
updated September 4th, 2017

https://sites.google.com/site/dojoaikikai/home/schedule/Montérégie_Aikikai_schedule.png
(click the image to enlarge)
 
Monday
5:30 - 6:15 PM
    Youth Aikido
6:30 - 7:15 PM    
Youth Aikido
7:30 - 9:00 PM    Aikido

Tuesday
11:00 - 11:30 AM    Seated Meditation
11:45 AM - 12:45 PM    Aikido Fundamentals
6:30 - 7:30 PM    Iaido
7:40 - 8:40 PM    Aikido Fundamentals

Wednesday
11:45 - 12:45 PM    Intermediate Aikido
6:30 - 7:30 PM    Intermediate Aikido
7:40 - 8:40 PM    Aikido

Thursday
11:45 - 12:45 PM    Aikido Fundamentals
5:45 - 6:30 PM    Open Mat
6:30 - 7:50 PM    Aikido Fundamentals
8:00 - 9:00 PM    Iaido

Friday
11:00 - 11:45 AM    Open Mat
11:45 - 12:45 PM    Aikido
6:30 - 8:00 PM    Aikido

Saturday
9:45 - 10:45 AM    Iaido
11:00 AM - 12 PM    Aikido Fundamentals
12:10 - 1:10 PM    Aikido

Sunday
10:30 AM - 12:00 PM    Open Mat

Schedule subject to change, please email before visiting. 
  • All Fundamentals, Intermediate, Meditation and Open Mat are open to all levels.
  • Aikido and Iaido classes are by permission of Chief Instructor,
  • Private lessons are available by appointment.
Class Descriptions
  • Aikido Fundamentals: This class covers a wide range of Aikido techniques, fundamental movements, and related exercises. This includes correct posture and basic footwork, executing a proper attack, learning how to fall and roll safely, basic techniques and etiquette, etc.
  • Intermediate Aikido
  • Aikido: Comprehensive training in traditional Aikido.
  • Youth Aikido: Children learn how to fall safely, avoid attacks and throw each other. They have fun playing challenging games that develop coordination, physical fitness, and confidence. Emphasis on body movement, agility, martial etiquette and basic Aikido skills. The Japanese language is also introduced.
  • Iaido: Traditional Japanese sword-drawing class.
  • Meditation
  • Open Mat: Open mat is a time for members to practice techniques, ukemi, or weapons at their own pace. This is a good time for beginners to work on basic movements, stretching, and conditioning. You may practice alone or with other students. An instructor is available for guidance. Students often use the open mat to prepare for tests. Although this is not a formal class, proper etiquette is observed.
All Aikido classes include warm-up, physical conditioning, and technical practice. Classes may include open-hand techniques and/or training with weapons (Bokken, Jo, and tanto).

New Students

Students who are new to practice may begin their training at any time.

The dojo

Members participate in maintenance and care for the dojo. In addition to cleaning the training area (tatami) between and after classes, the kamiza, and all other exposed surfaces are wiped clean with freshly rinsed rags at the end of practice each day. Leave the dojo as clean, or cleaner, than you found it.

About our schedule

Unreserved blocks of time may be reserved for:
  • Special Events; Workshops, Seminars, Testing
  • Private lessons
  • Homeschool group classes
  • Free/Open practice